Yoga Therapy Series

A Yoga Therapy series is made up of personalized, 2-hour classes designed to address specific conditions.

These classes are for those living with chronic illness or recovering from illness or injury that make it difficult to participate in a regular yoga class. Miri Aloni Rivlin and Naomi Hiller Reynolds are both Certified Iyengar Yoga Teachers and Certified Iyengar Accredited Therapy Instructors. They will be leading these sessions.

Based on the student’s condition, the student will be given an individualized sequence designed specifically for them. The personal sequence will be practiced at every session, and adjusted as needed with the guidance and instruction of the teachers.

The objective of the series

is to experience relief from current symptoms, and to empower each student to practice safely and with confidence. We want the student to become adept in practicing their sequence independently to maintain and improve their well-being.

Benefits of our Yoga Therapy Series:

  • Learn how to manage stress and discomfort through yoga postures

  • Increase strength, flexibility and stamina in the muscles, joints and bodily systems

  • Become proficient in modifications of common yoga poses in order to participate in general classes.

Therapeutic yoga can help with a range of conditions.

Conditions can be structural issues such as severe scoliosis, frozen shoulder, arthritis, or joint pain. Diseases or disorders such as heart disease, high or low blood pressure, cancer, or diabetes are another area that may require more personalized sequences. Mental health issues like anxiety or depression can also be addressed in this class.

If you are interested, please fill out the form below.

Series instructors, Naomi Hiller Reynolds and Miri Aloni Rivlin, will send you an intake questionnaire requesting information on your particular condition.

The sessions will be limited to 6 students. Student selection will be based on review of an Intake Questionnaire. Return the form to us by email or regular mail.

If you are selected to participate in the Therapeutics Series, we will follow up to confirm dates of attendance and fee. Students are expected to attend all sessions, no make-up classes or refunds for missed sessions.

All students must be vaccinated and wear masks during class. All teachers will wear masks as well and be vaccinated.